Exercise is an important part of healthy living. For people with Parkinson's, and those who have balance concerns, exercise is vital component to performing activities of daily living. Parkinson's in Motion incorporates exercise that focuses on maintaining motor function, increasing muscle strength, improving balance, posture and gait. Participants are encouraged to do as much as possible and rest when necessary. Join this ongoing class at any time and take advantage of the benefits exercise can provide.
Meets every Wednesday, year-round, 10 to 11 a.m. at The Joslyn Center, 73-750 Catalina Way, Palm Desert.
Physician consent required.